Experience the transformative power of the Chris & Edi Method
Whether you opt for our app membership or 1:1 coaching, gain access to tailored programs, dynamic workouts, educational e-books, and a vast library of 500+ macro-based recipes—all geared towards achieving your fitness goals with personalized focus.
Transformations
Membership Options
App Membership
Welcome to the Chris & Edi Fitness App – your ultimate destination for transforming your health and fitness journey. Dive into a world of structured programs, workouts, delicious recipes, and expert guidance crafted by Chris and Edi themselves. With our app, you'll gain access to top-notch gym and home workouts, alongside a mouthwatering selection of over 500 recipes designed to fuel your body and satisfy your cravings. Track your progress, stay connected with unlimited messaging, and unlock all our exclusive programs and workouts. See you on the floor!
Unlimited Access: Enjoy unrestricted entry to ALL our programs. Our app features structured programs with sets, reps, and rest times, which are designed for a different fitness experience. Our programs include designated rest times between sets, ensuring your muscles recover optimally. This is key for muscle growth, endurance, and overall performance.
Personalized Macros: Tailored macros designed to align perfectly with your fitness objectives.
Nutrition Made Easy: Dive into a treasure trove of 400+ macro-friendly recipes, effortlessly log your meals, track your macros, and even generate handy shopping lists.
Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.
Swap Option: Personalize your workout sessions with ease. Our app offers a swap option, allowing you to change exercises within your program to suit your preferences and fitness goals.
Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.
Continuous Learning: Keep your fitness knowledge up to date with a continuous stream of educational content.
Progress Tracking: Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments.
Direct Message Support: Connect with us directly whenever you need guidance, advice, or support.
Sync your fitness tracker seamlessly for real-time progress tracking and optimization.
Fresh Content: Enjoy regular updates, including new programs, exciting challenges, and exclusive content to keep your fitness journey stimulating.
Free
for first week
1:1 Coaching Training + Nutrition
Embark on a transformative journey with our exclusive 1:1 monthly training and nutrition coaching, led by Chris and Edi. We'll craft a personalized plan tailored to your unique goals, lifestyle, and preferences. With regular check-ins, progress tracking, and expert guidance, you'll stay motivated, accountable, and empowered to achieve lasting results in your health and fitness journey
Included in our 1:1 monthly training and nutrition coaching program:
Personalized Training Plan: Customized workout routines designed by Chris and Edi to suit your fitness level, goals, and preferences.
Nutrition Guidance: Tailored dietary recommendations and meal planning strategies to support your fitness goals and optimize your overall health.
Regular Check-Ins: Consistent support and feedback through scheduled sessions with Chris and Edi to monitor progress, address challenges, and make necessary adjustments.
Accountability and Motivation: Ongoing encouragement, motivation, and accountability to help you stay committed and on track toward your goals.
Exclusive access to additional resources, tips, and educational materials curated by Chris and Edi to enhance your fitness journey.
Join a supportive community of like-minded individuals on a similar journey, providing additional motivation and encouragement.
With our comprehensive program, you'll receive the guidance and support you need to achieve sustainable results and unlock your full potential in health and fitness.
$198
for 1 MonthChris & Edi
Fitness & Nutrition Coaches
WHO WE ARE Our mission is to make fitness accessible to everyone, everywhere. We're on a quest to inspire and empower as many people as possible worldwide. Through our workouts and our unique perspective, we aim to shift the way you see fitness. It's not just a routine; it's a lifestyle you'll love.
Everything You Need in One App!
Unlimited Access to All Programs
Our app features structured programs with sets, reps, and rest times, which are designed for a different fitness experience. Our programs include designated rest times between sets, ensuring your muscles recover optimally.
Relish Delicious Macro Based Recipes
Tailored macros designed to align perfectly with your fitness objectives. Dive into a treasure trove of 400+ macro-friendly recipes, effortlessly log your meals, track your macros, and even generate handy shopping lists.
Tutorials & Swap Option
Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.
Progress Tracking
Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments. Weekly check - ins. Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt. Real time progress tracking and optimalisation. Compatible with Apple Watch, Apple Health, FitBit, Garmin and Google Watch.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required. Celebrate and acknowledge successes.
Frequently Asked Questions
What Programs Will I Have Access To After Signing Up For The ChrisEdi Fit App?
You'll have unlimited access to all our Structured Workout Programs, all Workouts catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our 500+ recipe base, educational content, progress tracking and so much more.
Are the programs on the ChrisEdi Fit App designed as follow-along workouts?
No, the programs on the ChrisEdi Fit App are not follow-along workouts. They are carefully crafted, goal-oriented structured programs that follow specific repetitions, sets, and timed rest intervals. Our programs includes precise instructions, video demonstrations, notes from us, swap options, and more.
What Equipment Do I Need For The Programs Offered by The ChrisEdi Fit App?
Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.
Does The Subscription Plans Come With Personalized Meal Guides?
No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey. If you are looking for personalized coaching, please visit our website www.chrisedi.com, and visit the COACHING page and fill out the inquiry form.
Can I Cancel My Membership At Any Time With The ChrisEdi Fit App?
es, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you. Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.