ChrisEdi Fit

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Programs

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

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NUTRITION

E - Books

EDUCATION

PROGRAMS

WORKOUTS & PROGRAMS

Edina Pecsi

Chris & Edi 

app video start guide 1.mov

Start your 7-day Free trial today and experience all the features with no commitment! Whether you're focused on building muscle and strength, improving endurance, enhancing mobility, or targeting abs and core, our app has a program for you. Enjoy a variety of workouts, delicious goal-friendly recipes, track your macros, and exclusive educational content to help you stay on track and reach your goals. Download the app now and start your transformation!

Monthly Subscription

Embark on a transformative journey with our exclusive 1:1 monthly training and nutrition coaching, led by Chris and Edi. We'll craft a personalized plan tailored to your unique goals, lifestyle, and preferences. With regular check-ins, progress tracking, and expert guidance, you'll stay motivated, accountable, and empowered to achieve lasting results in your health and fitness journey

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