1:1 Coaching Training + Nutrition

Embark on a transformative journey with our exclusive 1:1 monthly training and nutrition coaching, led by Chris and Edi. We'll craft a personalized plan tailored to your unique goals, lifestyle, and preferences. With regular check-ins, progress tracking, and expert guidance, you'll stay motivated, accountable, and empowered to achieve lasting results in your health and fitness journey

Plan Includes

  • Included in our 1:1 monthly training and nutrition coaching program:

  • Personalized Training Plan: Customized workout routines designed by Chris and Edi to suit your fitness level, goals, and preferences.

  • Nutrition Guidance: Tailored dietary recommendations and meal planning strategies to support your fitness goals and optimize your overall health.

  • Regular Check-Ins: Consistent support and feedback through scheduled sessions with Chris and Edi to monitor progress, address challenges, and make necessary adjustments.

  • Accountability and Motivation: Ongoing encouragement, motivation, and accountability to help you stay committed and on track toward your goals.

  • Exclusive access to additional resources, tips, and educational materials curated by Chris and Edi to enhance your fitness journey.

  • Join a supportive community of like-minded individuals on a similar journey, providing additional motivation and encouragement.

  • With our comprehensive program, you'll receive the guidance and support you need to achieve sustainable results and unlock your full potential in health and fitness.

How it works

  • Initial Consultation: We'll start with an in-depth discussion to understand your goals, preferences, and any challenges you may face.
  • Personalized Plan: Chris and Edi will create a tailored training and nutrition plan based on your unique needs and objectives.
  • Regular Check-Ins: You'll have scheduled sessions with Chris and Edi for progress tracking, feedback, and adjustments to ensure you stay on track.
  • Continuous Support: Throughout the month, you'll have access to ongoing support, motivation, and resources to help you reach your goals effectively.
  • Adaptation and Progression: Your plan will evolve over time as you progress, ensuring continuous improvement and optimization of your fitness journey.
1 month

One Time Payment


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