Meet Chris & Edi, your expert trainers behind the Chris & Edi Fit App! With a passion for fitness and years of experience, we each bring unique specialties to help you reach your goals. Whether you're looking to build muscle, gain strength, increase flexibility, improve endurance, or focus on functional fitness, we’re here with personalized guidance and dedicated support every step of the way. Plus, join us on YouTube, where thousands are already working out with us, building a supportive and powerful community!
Whether you're focused on building muscle and strength, improving endurance, enhancing mobility, or targeting abs and core, our app has a program for you. Enjoy a variety of workouts, delicious goal-friendly recipes, track your macros and exclusive educational content to help you stay on track and reach your goals. Download the app now and start your transformation!
Enjoy unlimited access to a wide variety of programs, exercise swaps, easy-to-follow video tutorials, and clear instructions. With daily and weekly new workout uploads, plus exclusive on-demand workouts by Chris and Edi, you'll always have fresh content to keep your fitness journey exciting. Whether at home or in the gym, you’ll have everything you need to stay on track and reach your goals.
Explore 400+ delicious, macro-friendly recipes with detailed calorie breakdowns. Customize your own meal plan with ease, complete with a shopping list, and add your personal touch with custom meals. Plus, effortlessly track your macros and calories to stay on top of your goals. Eating healthy has never been this tasty or simple!
Get closer to your fitness goals with effortless performance tracking. Capture weekly photos, analyze your progress with smart analytics, and connect your favorite wearable device to stay on top of every milestone. Plus, track the weights you use during workouts to ensure you're always progressing.
WHO WE ARE Our mission is to make fitness accessible to everyone, everywhere. We're on a quest to inspire and empower as many people as possible worldwide. Through our workouts and our unique perspective, we aim to shift the way you see fitness. It's not just a routine; it's a lifestyle you'll love.
Enjoy unlimited access to a wide variety of programs, exercise swaps, easy-to-follow video tutorials, and clear instructions. With daily and weekly new workout uploads, plus exclusive on-demand workouts by Chris and Edi, you'll always have fresh content to keep your fitness journey exciting.
Explore 400+ delicious, macro-friendly recipes with detailed calorie breakdowns. Customize your own meal plan with ease, complete with a shopping list, and add your personal touch with custom meals. Plus, effortlessly track your macros and calories to stay on top of your goals.
Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.
Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments. Weekly check - ins. Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt. Real time progress tracking and optimalisation. Compatible with Apple Watch, Apple Health, FitBit, Garmin and Google Watch.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required. Celebrate and acknowledge successes.
What Programs Will I Have Access To After Signing Up For The ChrisEdi Fit App?
You'll have unlimited access to all our Structured Workout Programs, all Workouts catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our 500+ recipe base, educational content, progress tracking and so much more.
Are the programs on the ChrisEdi Fit App designed as follow-along workouts?
The Programs and Workouts on the Chris & Edi App are carefully crafted, goal-oriented structured programs that follow specific repetitions, sets, and timed rest intervals. Our programs includes precise instructions, video demonstrations, notes from us, swap options, and more. However, we are introducing On Demand Workouts as well, which we will upload to the App and you will have access to them with your monthly subscription.
What Equipment Do I Need For The Programs Offered by The ChrisEdi Fit App?
Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.
Does The Subscription Plans Come With Personalized Meal Guides?
No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey. If you are looking for personalized coaching, please visit our website www.chrisedi.com, and visit the COACHING page and fill out the inquiry form.
Can I Cancel My Membership At Any Time With The ChrisEdi Fit App?
Yes, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you. Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.