One App - Countless Goals
Discover the Chris & Edi App membership today! Enjoy a variety of carefully crafted STRUCTURED PROGRAMS & WORKOUTS, with a focus on reps, sets, and rest periods. We believe in the power of structured workouts, ensuring every movement counts, every set challenges you, and every rest period is optimized for maximum results. Relish delicious 500+ macro based recipes, and access bonus content to boost your journey. Stay on track, track your progress, and achieve your goals with ease. Message us directly through the App.
Transformations
BECOME A MEMBER
Chris & Edi
Fitness & Nutrition Coaches
WHO WE ARE Our mission is to make fitness accessible to everyone, everywhere. We're on a quest to inspire and empower as many people as possible worldwide. Through our workouts and our unique perspective, we aim to shift the way you see fitness. It's not just a routine; it's a lifestyle you'll love.
Everything You Need in One App!
Unlimited Access to All Programs
Our app features structured programs with sets, reps, and rest times, which are designed for a different fitness experience. Our programs include designated rest times between sets, ensuring your muscles recover optimally.
Relish Delicious Macro Based Recipes
Tailored macros designed to align perfectly with your fitness objectives. Dive into a treasure trove of 400+ macro-friendly recipes, effortlessly log your meals, track your macros, and even generate handy shopping lists.
Tutorials & Swap Option
Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.
Progress Tracking
Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments. Weekly check - ins. Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt. Real time progress tracking and optimalisation. Compatible with Apple Watch, Apple Health, FitBit, Garmin and Google Watch.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required. Celebrate and acknowledge successes.
Frequently Asked Questions
What Programs Will I Have Access To After Signing Up For The ChrisEdi Fit App?
You'll have unlimited access to all our Structured Workout Programs, all Workouts catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our 500+ recipe base, educational content, progress tracking and so much more.
Are the programs on the ChrisEdi Fit App designed as follow-along workouts?
No, the programs on the ChrisEdi Fit App are not follow-along workouts. They are carefully crafted, goal-oriented structured programs that follow specific repetitions, sets, and timed rest intervals. Our programs includes precise instructions, video demonstrations, notes from us, swap options, and more.
What Equipment Do I Need For The Programs Offered by The ChrisEdi Fit App?
Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.
Does The Subscription Plans Come With Personalized Meal Guides?
No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey. If you are looking for personalized coaching, please visit our website www.chrisedi.com, and visit the COACHING page and fill out the inquiry form.
Can I Cancel My Membership At Any Time With The ChrisEdi Fit App?
es, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you. Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.