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SAY HELLO TO A BRAND NEW YOU

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7 DAY FREE TRIAL - START NOW

7 DAY FREE TRIAL - START NOW

7 DAY FREE TRIAL - START NOW

Get the EP Fitness App on iOS or Google Play to keep your health and nutrition in your pocket wherever you go.

Access to ALL of our training programs, on-demand workouts, access 200+ delicious, macro-based recipes, and meal guides.

Take your workouts to the next level & improve your health, body composition, and performance.

Enjoy mouth-watering healthy dishes that give you the energy and power to nail your workouts and achieve amazing results.

New fresh recipes uploaded regularly

Macro-friendly recipes and meal-prep recipes, that are healthy and very easy to make. Breakfast, Lunch, Dinner, Snacks, Sides and Dressings, Drinks and so much more.

Build your own meal plan. Enjoy the freedom of making your own meal plan using our delicious macro-based recipes.

Tutorial videos for each exercise. So you get the best out of your workouts and build muscle fast.

Connect your Fitness Watch to the app and optimize it to reach your fitness goals

Advanced workout tracking - so you stay motivated and committed!

Support via the messaging option

7-day FREE TRIAL

Cancel anytime

Chris & Edi

Fitness Trainers

For as long as we can remember, health and fitness have been a part of who we are because we believe health and fitness comes first... Hence we made it our mission to build a movement to connect with like-minded people and help them reach their fitness and nutrition goals in order to feel your STRONGEST and most CONFIDENT. Through our Youtube Channel, online coaching programs and nutrition guides we helped thousands of people get lean and strong and most importantly feel good.

Chris & Edi

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.