LogoCHRISEDI FIT

One App - Countless Goals

Discover the Chris & Edi App membership today! Enjoy a variety of carefully crafted STRUCTURED PROGRAMS & WORKOUTS, with a focus on reps, sets, and rest periods. We believe in the power of structured workouts, ensuring every movement counts, every set challenges you, and every rest period is optimized for maximum results. Relish delicious 500+ macro based recipes, and access bonus content to boost your journey. Stay on track, track your progress, and achieve your goals with ease. Message us directly through the App.

Transformations

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BECOME A MEMBER

BECOME A MEMBER

BECOME A MEMBER

Join our Team and experience the power of having everything you need in a single App. Accessible on both iOS and Android. Our app offers a different experience. Instead of follow-along workouts, we provide you with well-curated, structured programs. These programs are specifically designed to help you reach your fitness goals more effectively.

Unlimited Access: Enjoy unrestricted entry to ALL our programs. Our app features structured programs with sets, reps, and rest times, which are designed for a different fitness experience. Our programs include designated rest times between sets, ensuring your muscles recover optimally. This is key for muscle growth, endurance, and overall performance.

Personalized Macros: Tailored macros designed to align perfectly with your fitness objectives.

Nutrition Made Easy: Dive into a treasure trove of 400+ macro-friendly recipes, effortlessly log your meals, track your macros, and even generate handy shopping lists.

Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.

Swap Option: Personalize your workout sessions with ease. Our app offers a swap option, allowing you to change exercises within your program to suit your preferences and fitness goals.

Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.

Continuous Learning: Keep your fitness knowledge up to date with a continuous stream of educational content.

Progress Tracking: Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments.

Direct Message Support: Connect with us directly whenever you need guidance, advice, or support.

Sync your fitness tracker seamlessly for real-time progress tracking and optimization.

Fresh Content: Enjoy regular updates, including new programs, exciting challenges, and exclusive content to keep your fitness journey stimulating.

Free
for first week

Chris & Edi

Fitness & Nutrition Coaches

WHO WE ARE Our mission is to make fitness accessible to everyone, everywhere. We're on a quest to inspire and empower as many people as possible worldwide. Through our workouts and our unique perspective, we aim to shift the way you see fitness. It's not just a routine; it's a lifestyle you'll love.

Chris & Edi

Everything You Need in One App!

Unlimited Access to All Programs

Our app features structured programs with sets, reps, and rest times, which are designed for a different fitness experience. Our programs include designated rest times between sets, ensuring your muscles recover optimally.

Relish Delicious Macro Based Recipes

Tailored macros designed to align perfectly with your fitness objectives. Dive into a treasure trove of 400+ macro-friendly recipes, effortlessly log your meals, track your macros, and even generate handy shopping lists.

Tutorials & Swap Option

Tutorial videos for each exercise in your program. Detailed exercise descriptions. Understand the muscle groups targeted, the proper technique, and the benefits of each movement to enhance your knowledge and performance.

Progress Tracking

Monitor your fitness journey with precision, visualize your transformation, and celebrate your accomplishments. Weekly check - ins. Log your progress effortlessly within the app. Monitor weight lifted, repetitions, and sets completed to track your improvement over time.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt. Real time progress tracking and optimalisation. Compatible with Apple Watch, Apple Health, FitBit, Garmin and Google Watch.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required. Celebrate and acknowledge successes.

Frequently Asked Questions

You'll have unlimited access to all our Structured Workout Programs, all Workouts catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our 500+ recipe base, educational content, progress tracking and so much more.

No, the programs on the ChrisEdi Fit App are not follow-along workouts. They are carefully crafted, goal-oriented structured programs that follow specific repetitions, sets, and timed rest intervals. Our programs includes precise instructions, video demonstrations, notes from us, swap options, and more.

Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.

No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey. If you are looking for personalized coaching, please visit our website www.chrisedi.com, and visit the COACHING page and fill out the inquiry form.

es, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you. Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.